Sally Dickerson, Ph.D.

Sally Dickerson, Ph.D.Sally Dickerson, Ph.D.Sally Dickerson, Ph.D.
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    • Home
    • About Sally
    • Stress Management Talks
    • Yoga Offerings
    • Blog
    • Yoga & Travel
    • Contact

Sally Dickerson, Ph.D.

Sally Dickerson, Ph.D.Sally Dickerson, Ph.D.Sally Dickerson, Ph.D.
  • Home
  • About Sally
  • Stress Management Talks
  • Yoga Offerings
  • Blog
  • Yoga & Travel
  • Contact
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The Science & Practice of Stress Reduction

The Science & Practice of Stress ReductionThe Science & Practice of Stress ReductionThe Science & Practice of Stress Reduction

Professor, Yoga Teacher, Stress Expert: Workshops, Lectures & Stress-Management Consulting

The Science & Practice of Stress Reduction

The Science & Practice of Stress ReductionThe Science & Practice of Stress ReductionThe Science & Practice of Stress Reduction

Professor, Yoga Teacher, Stress Expert: Workshops, Lectures & Stress-Management Consulting

From Stress Research to Stress Reduction

Dr. Sally Dickerson has spent her career teaching and conducting research on how the body responds to stressful circumstances. Merging her scientific knowledge with her yoga and meditation expertise, she is uniquely positioned to help you or your organization better understand the pathways through which stress can lead to negative psychological and physical health effects, and how to reduce this risk through the application of research-driven stress reduction techniques. As a certified yoga teacher (RYT-500) and breath coach with advanced training in yoga therapeutics, she integrates her deep knowledge of the stress response with actionable strategies to reduce its impact in lecture, workshop, or private session format.


Photos: Grant Henry Media.

Recent Press

Shine On! Interview

Listen to Sally's interview with WHUD's Kacey Grean on Stress, Yoga, and Health - The Science Behind the Practice.

About Dr. Sally Dickerson

Stress, Resiliency & Health Lectures

Stress, Resiliency & Health Lectures

Sally's education, training, research, and teaching.

Stress, Resiliency & Health Lectures

Stress, Resiliency & Health Lectures

Stress, Resiliency & Health Lectures

Sally offers lunchtime seminars or longer deeper dives into how stress impacts health and strategies to reduce its effects.

Yoga Workshops & Classes

Stress, Resiliency & Health Lectures

Blog: The Science of Yoga

Sally's workshops integrate research on stress reactivity with the practice of specific yoga practices to dampen these responses. She also leads group and private yoga classes.

Blog: The Science of Yoga

Blog: The Science of Yoga

Blog: The Science of Yoga

Read about research documenting the efficacy of yoga and other mind-body interventions

Yoga & Travel

Blog: The Science of Yoga

Yoga & Travel

Sally combines yoga with international travel adventures. 

Copyright © 2021 Sally Dickerson, Ph.D. - All Rights Reserved.

Photos: Grant Henry Media.

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